Counselling Psychology
One-to-one psychotherapy for adults navigating anxiety, depression, self-worth, identity, burnout, and life transitions — grounded in CBT, ACT, and somatic work.
AnxietyBurnoutSelf-EsteemLife Transitions
₹1,800/ session
50 minLoading profile
Dr. Nisha
PhD Clinical PsychologyRCI Licensed
Evidence-based care for the modern mind.
Next opening·Tomorrow · 9:00 AM
₹1,800 / 50 min
Mumbai, Maharashtra
English, Hindi, Marathi
About Me
A practice built on listening
I work with adults navigating anxiety, burnout, grief, and the quieter struggles that rarely have simple names. My approach is warm, direct, and grounded in evidence — shaped by CBT, ACT, and somatic work.
I draw from CBT, ACT, and somatic practices to create therapy that is tailored, collaborative, and deeply human.
"Therapy is not about being fixed. It is about being understood."
Services
A considered therapeutic practice.
Every engagement begins with a thoughtful conversation — creating space to understand what you're carrying and whether this practice feels aligned for your journey ahead.
05 — Client Voices
In their own words.
5.0
Based on 2 sessions
“Six months later I have language for my feelings, tools for hard days, and a relationship with myself I never thought possible.”
R.M.
Client
01 / 02
Areas of Expertise
01
Anxiety & Panic
Evidence-based therapeutic guidance tailored to your emotional wellbeing and personal growth.
02
Burnout & Exhaustion
Evidence-based therapeutic guidance tailored to your emotional wellbeing and personal growth.
03
Grief & Loss
Evidence-based therapeutic guidance tailored to your emotional wellbeing and personal growth.
04
Self-Esteem
Evidence-based therapeutic guidance tailored to your emotional wellbeing and personal growth.
05
Life Transitions
Evidence-based therapeutic guidance tailored to your emotional wellbeing and personal growth.
06
Trauma Recovery
Evidence-based therapeutic guidance tailored to your emotional wellbeing and personal growth.
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